Voted the most-read book by the International Rowing Association, Rowing Faster achieved unparalleled success. Gold-medal coaches, championship athletes, and top scientists have infused the latest scientific training and racing principles into this edition. It is required reading for rowers and coaches.
Over the years, we’ve seen that CoxBoxes and microphones receiving regular maintenance offer a big improvement in life-span, performance and repair frequency. This small kit, packed in a waterproof bag, contains all the tools you need to take care of your CoxBox and microphone! Along with full pictorial instructions for maintenance of the CoxBox, Microphone and speaker harness connections, this kit is a must-have for every boathouse.The small investment in this kit will offer big returns in the condition of your equipment.
Audio System Maintenance Kit Includes:
Tube of Nyogel (0.88oz/0.25gm)
Ten foam swabs
Two wire cleaning brushes
Four 3 1/4 inch pipe cleaners
Small waterproof carry bag
Pictorial instruction card clearly showing the maintenance steps for every CoxBox connector
A former Olympic rower reflects on his evolution from ultra-competitive athlete to supportive coach and offers his game-changing thoughts on achieving success.
Once the embodiment of an aggressive athlete, Jason Dorland used to identify himself according to the results of his competitions--winner or loser. The elite rower was raised with an "in-it-to-win-it" attitude and was trained to think of every competitor as an enemy. It took a devastating loss at the 1988 Olympic Games to shatter this destructive way of thinking, and it took the advice of middle-distance runner Robyn Meagher (who would later become Dorland's wife) to help re-shape his views on what it truly means to win--both in sport and in life.
Adjustable angle, adhesive surface mount for all SpeedCoach, SpeedCoach XL, and StrokeCoach units.
Powerful 3M adhesive mount, no drilling required.
Adjustable angle allows for more placement options.
Large, high grip adjustment screw is easy to use with cold, wet hands.
Fits Go-Pro Cameras.